Epilepsy Management Bundle

Description

This Bundle includes;

The 6×9 Paperback Epilepsy Journal, the Low Glycemic Index Guidebook, and the Digital Epilepsy Journal.

This journal is the ultimate resource for epilepsy management. It helps you track the critical details of your seizure activity so you can work collaboratively with your medical team.

Track specific information about your seizure activity.

• seizure type
• duration of the seizure
• possible triggers
• any other symptoms
• the severity of the seizure or symptoms
• treatments
• effectiveness of your current treatments.

Journal your daily meals and track:

• water intake
• symptoms
• medications
• supplements
• hours of sleep
• bowel movements

Take notes of your progress at the end of each week.

What foods are you eating when you notice a symptom?

What are the eight most common food allergies?

Are they present when you notice a symptom?

The goal of tracking this important information is to help you recall an accurate account when working with your medical team and to notice any possible correlation with your diet, lifestyle and treatment plan.

The Low-Glycemic Index Food List and Guidebook is a Downloadable ebook. It includes a list of foods that are  >50 on the glycemic index. This is an informational resource guide to help you understand low-glycemic diets. It includes the story from the author about how the low-glycemic diet was used to help reduce and stop her son’s seizures. It includes a complete food list and helps you understand the macros. Get tips on how to stay well-hydrated. Learn how to add high-fat ratios. Get sample meals. Tips to save money on groceries. A list of low-carb food swaps. Printable weekly meal plan. Get a list of ingredients to avoid and more!