Get Started On The High-Fat, Low-Carb Diet
Let’s start with listing healthy fat options that may not be so easy to find at your local grocery store. It is important to note that when starting a high-fat therapeutic diet make sure you are being followed by a medical professional. Use the best quality fat sources. Eat real unprocessed foods will be the key to success.
We have created a helpful resource within the Ultimate Amazon Special Needs Shop – Dietary Therapy Category. We have listed helpful books and healthy fat options that you can get delivered right to your door. Diet therapy could be challenging as most things are but it will be worth it! Amazon Prime members get free shipping on any Amazon Pantry orders $35. and over.
Here is the list of healthy fat sources: Coconut Cream, Organic Ghee, Grass-Fed Butter, Extra Virgin Olive oil, Coconut Oil, MCT Oil, Avocado Mayo, Avocado Oil, Duck Fat, Beef Fat, Black Olives, Green Olives, Kalamata Olives, and Roasted Walnut, Hazelnut and Avocado Trio Oils.